Advanced Backbends: King Pigeon Series

David Magone
VinyasaIntermediate-2,346 mins
94%
6%

In this advanced PranaVayu style yoga practice with David Magone, David guides you through a series of advanced backbends, working up to the King Pigeon Series. His dynamic teaching will move you through the poses in a sequence that properly prepares your hips and back for King Pigeon pose.

Prop (optional): yoga strap

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