Advanced Backbends: King Pigeon Series

In this advanced PranaVayu style yoga practice with David Magone, David guides you through a series of advanced backbends, working up to the King Pigeon Series. His dynamic teaching will move you through the poses in a sequence that properly prepares your hips and back for King Pigeon pose.

Prop (optional): yoga strap

Teacher: David Magone
Audio Languages: English
Subtitles: English