Aparigraha

Steph Schwartz
Yoga Every Day
S11:Ep10HathaAll Levels-1, 218 mins
93%
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Practicing Aparigraha, or non-grasping, asks you to loosen your grip on plans and outcomes. Use this principle as you move with Steph, being present without overly attaching to the end result.

Instructor/Host: Steph Schwartz
Video Language: English
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