In Sanskrit, ‘Sat’ means ‘inner truth’. It is through this truth that we begin to lift the veils of illusion and clarify our perspective. Use poses to help you seek truth, embody truth, and speak truth through this practice.
Teacher: Nichole Golden
Audio Languages: English
You Might Also Like
Inherent GoodnessHatha Level 1-2 S11:Ep11 19 mins
Sign up for free videos and the latest from Gaia