Inner Truth

Nichole Golden
Yoga Every Day
S11:Ep12HathaAll Levels-1, 217 mins

In Sanskrit, ‘Sat’ means ‘inner truth’. It is through this truth that you begin to lift the veils of illusion and clarify your perspective. Today’s hatha class with Nichole will use poses to help you seek truth, embody truth, and speak truth.

Instructor/Host: Nichole Golden
Video Language: English