In Sanskrit, ‘Sat’ means ‘inner truth’. It is through this truth that you begin to lift the veils of illusion and clarify your perspective. Today’s hatha class with Nichole will use poses to help you seek truth, embody truth, and speak truth.
In Sanskrit, ‘Sat’ means ‘inner truth’. It is through this truth that you begin to lift the veils of illusion and clarify your perspective. Today’s hatha class with Nichole will use poses to help you seek truth, embody truth, and speak truth.