Beyond Ideas

Nichole Golden
Yoga Every Day
S11:Ep13HathaAll Levels-1, 217 mins

As humans, we have a tendency to make ideas, theories, and conclusions even when in reality we have very little information. Moving beyond ideas allows you to escape the suffering that comes from this thick veil of illusion. In this practice with Nichole you will radically crush your limited beliefs and ideas through poses designed to open your hips and Crow pose.

Instructor/Host: Nichole Golden
Video Language: English