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Beyond Ideas
Nichole Golden
Yoga Every Day

Season 11: Ep13
Hatha
Level 1-2
16 mins

Radically crush any limited beliefs and ideas through poses designed to open your hips and fly above the ground. As humans, we have a tendency to make ideas, theories, and conclusions even when in reality we have very little information. Moving beyond ideas allows you to escape the suffering that comes from this thick veil of illusion.

Props: none

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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