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Arm Sculpt
Emily Spurling
Yoga Bod with Emily Spurling

Season 1: Ep7
Fusion
Level 1-2
8 mins
 TV-G

Challenge yourself in this blend of ballet, yoga, and high-intensity interval training (HIIT) inspired movements to increase strength, tone your arms, and boost your energy.

Props: none

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
Arm Sculpt Video
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