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Ayurvedic Morning Rituals

Kishan Shah
Thrive: Self-Healing with Ayurveda
S1:Ep6Tutorials9 mins
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Don’t let the morning run away from you. Dedicate the auspicious waking hours to your own self-care with this short routine consisting of personal prayer, simple movement, and an exercise to connect with nature.

30

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Instructor/Host: Kishan Shah
Video Language: English
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