Ayurvedic Morning Rituals
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Don’t let the morning run away from you. Dedicate the auspicious waking hours to your own self-care with this short routine consisting of personal prayer, simple movement, and an exercise to connect with nature.
Teacher:
Kishan Shah
Audio Languages:
English,
French,
Spanish,
German
Subtitles:
English,
French,
Spanish,
German
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