Back Care Yoga for BeginnersRodney YeeTherapeuticLevel 1-226 mins95%5%Sign Up to WatchSign Up to WatchPreviewDiscover simple yoga movements to help develop a stronger, healthier back. Transition through hip opening and standing postures, and strengthening techniques for the abdominal muscles and back before enjoying a guided relaxation.Props: chair, strapInstructor/Host: Rodney Yee29View All Comments