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Bendy
Emily Spurling
Mind, Body & Soul Yoga

Season 1: Ep7
Hatha
Level 2
16 mins
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This video will have you feeling loose and supple in no time. Use this stretching sequence to bring flexibility to the back, hips, spine, and legs.

Props: strap

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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