A Breath of Fresh Air

A Breath of Fresh Air

41 mins
TV-G Teacher: Gina Caputo
Vinyasa
Level 2
45 Minutes

A lively and uplifting practice to clear out stagnancy with some fun backbends. Focus on your breath to get grounded and make space for new air.

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More Details

A lively and uplifting practice to clear out stagnancy with some fun backbends. Focus on your breath to get grounded and make space for new air.

Props: block

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
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