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Chocolate Beauty
The Beauty Diet

Season 1: Ep8
10 mins

This is a warm drink that is rich in minerals (especially silica) that promote the growth of healthy hair, skin and nail tissue, while also providing a delicious source of antioxidants.

Serves: 1

Ingredients

(use organic ingredients where possible)

  • 2 cups warm horsetail-nettle tea
  • 2 tbsp raw cacao powder
  • 1 tbsp mesquite or lucuma
  • 1 tbsp coconut oil
  • 1 tsp maca root powder
  • ¼ tsp vanilla powder
  • Salt
  • Raw honey
  • 1 tbsp chia seeds (optional)

Directions

  1. Brew a tea from horsetail and nettle, using either loose herbs or tea bags.
  2. Strain the herbs, and use two cups of the tea to blend with the remaining ingredients.
Audio Languages: English
Subtitles: English
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