Chocolate Beauty

The Beauty Diet

This is a warm drink that is rich in minerals (especially silica) that promote the growth of healthy hair, skin and nail tissue, while also providing a delicious source of antioxidants.

Serves: 1

Ingredients

(use organic ingredients where possible)

• 2 cups warm horsetail-nettle tea
• 2 tbsp raw cacao powder
• 1 tbsp mesquite or lucuma
• 1 tbsp coconut oil
• 1 tsp maca root powder
• ¼ tsp vanilla powder
• Salt
• Raw honey
• 1 tbsp chia seeds (optional)

Directions

1. Brew a tea from horsetail and nettle, using either loose herbs or tea bags.
2. Strain the herbs, and use two cups of the tea to blend with the remaining ingredients.