Choose Positivity

Steph Schwartz
Yoga Every Day
96%
4%

Raise your vibration with this celebratory practice. Cultivate an attitude of positivity on your mat and see the wonderful results it can have in your day-to-day life. Flow through poses designed to work on the energy centers in your shoulders, hips, hamstrings, and heart. Free your energy and let the good times roll!

Props: none

Instructor/Host: Steph Schwartz
Video Language: English