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Choose Positivity
Steph Schwartz
Yoga Every Day

Season 5: Ep18
Vinyasa
Level 1-2
13 mins
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Raise your vibration with this celebratory practice. Cultivate an attitude of positivity on your mat and see the wonderful results it can have in your day-to-day life. Flow through poses designed to work on the energy centers in your shoulders, hips, hamstrings, and heart. Free your energy and let the good times roll!

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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