Choose Positivity

Steph Schwartz
Yoga Every Day

Raise your vibration with this celebratory practice. Cultivate an attitude of positivity on your mat and see the wonderful results it can have in your day-to-day life. Flow through poses designed to work on the energy centers in your shoulders, hips, hamstrings, and heart. Free your energy and let the good times roll!

Props: none

Instructor/Host: Steph Schwartz
Video Language: English