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Raise your vibration with this celebratory practice. Cultivate an attitude of positivity on your mat and see the wonderful results it can have in your day-to-day life. Flow through poses designed to work on the energy centers in your shoulders, hips, hamstrings, and heart. Free your energy and let the good times roll!
Props: none
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
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