Choosing Peace: Foundations of Inner Peace
Sid McNairy
Choosing Peace

Season 1: E1
Vinyasa
Level 1-2
20 mins
 TV-G

About this video

Foundations is the basic level of this series. This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.

Teacher: Sid McNairy
Audio Languages: English
Subtitles: English
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