Allow your breath to be the guide in this flowing morning vinyasa practice with Clara. Cultivate more range of motion into your joints and soothe your mind with this flow inspired by Shiva Rea’s Prana Flow.
Allow your breath to be the guide in this flowing morning vinyasa practice with Clara. Cultivate more range of motion into your joints and soothe your mind with this flow inspired by Shiva Rea’s Prana Flow.