Cleanse and Rejuvenate Yoga Detox Practice

David Magone
HathaBeginner-138 mins
94%
6%

Get your circulation flowing in this detoxifying flow with David Magone. Clear out the cobwebs with a rejuvenating pranayama practice and a short vinyasa sequence designed to strengthen your legs and mobilize all major ranges of motion in your spine.

Contraindications: Wrists, pregnancy, shoulder injuries

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