Clear and Stable Yin Yoga

Cameron Gilley
YinAll Levels-1, 21 hr, 11 mins
96%
4%

Wind down your day with this grounding, clearing, and stabilizing yin practice. The gentle approach to this class is great as a standalone or for rebalancing after a more vigorous practice by releasing tension in the hips, releasing the hamstrings.

Props: bolster, block

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