Conscious Cleanse FlowJo SchaalmanVinyasaLevel 239 mins94%6%Sign Up to WatchSign Up to WatchPreviewIncrease blood flow to the digestive organs, release toxins, and boost energy through breath work, core strengthening and twists. Create space to reconnect to your body and vibrant health.Props: extra yoga mat or blanket, block (optional)Instructor/Host: Jo SchaalmanOriginal Language: English20View All Comments