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Constant Cardio
Colleen Saidman
Calorie Killer Yoga

Season 1: Ep1
Fusion
Level 2
23 mins
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Ignite your metabolism with this fast paced, fat-burning practice. Your body will be in constant motion as you build heat and torch calories.

Props: none

Teacher: Colleen Saidman
Audio Languages: English
Subtitles: English
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Energy and Endurance Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep2 26 mins
Sustained Burn Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep3 25 mins
Rise and Shine Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep4 17 mins
Revamp Your Practice Video
Colleen Saidman Yee
Vinyasa Level 1-2 20 mins
Fired Up Video
Gina Caputo
Vinyasa Level 2-3 36 mins
Short Hatha Flow Video
Marla Waal
Hatha Level 2-3 19 mins
Day 5 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep5 2 mins
Debunk Depression Video
Ashley Turner
Hatha Level 2-3 38 mins
Priceless Gift of Yoga Detox Video
Doug Swenson
Hatha Level 1-2 49 mins
Day 4 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep4 2 mins
Total Body Flow Video
Yoga for Weight Loss with Colleen Saidman
Vinyasa Level 2 S1:Ep1 25 mins
Exploring Your Limits Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep14 4 mins
De-Stress, Recharge, And Feel The Burn Video
David Magone
Vinyasa Level 2-3 30 mins
Kundalini for Strength and Freedom Video
Gloria Latham
Kundalini Level 2 25 mins
Day 7 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep7 3 mins
Balance for Focus & Clarity Video
Sunrise Yoga
Hatha Level 2 S3:Ep15 33 mins
Introduction: Shifting Away from Survival Mode Video
From Survive to Thrive: Practices for Everyday Wellness
Talks S1:Ep1 11 mins
Fletcher Pilates: Bring Flow to Matwork Video
Johanna Dalgleish
Pilates Level - 1 47 mins
Strengthen and Energize Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 2 S1:Ep3 22 mins
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