Sustained Burn

Colleen Saidman
Calorie Killer Yoga
S1:Ep3FusionIntermediate-2,326 mins
89%
11%

Sustain calorie burn by building and maintaining heat in the body. You’ll learn how moving purposefully from one pose to the next keeps your heart rate elevated to achieve calorie-killing results long after the workout is complete.

Instructor/Host: Colleen Saidman
Video Language: English
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