Core Power and FlowJessica Smith, Guillermo GomezCross Training for FitnessS1:Ep4CardioLevel - 115 mins95%5%Sign Up to WatchFull Series95%5%This Pilates-style routine focuses on developing core strength with standing moves as well as mat work.0View All CommentsInstructor/Host: Jessica Smith, Guillermo GomezVideo Language: English