Core Power and FlowJessica Smith, Guillermo GomezCross Training for FitnessS1:Ep4CardioLevel - 115 mins93%7%Sign Up to WatchSign Up to WatchFull SeriesThis Pilates-style routine focuses on developing core strength with standing moves as well as mat work.0View All CommentsInstructor/Host: Jessica Smith, Guillermo GomezOriginal Language: English