Core Power and FlowJessica Smith, Guillermo GomezCross Training for FitnessS1:Ep4CardioLevel 115 mins95%5%Sign Up to WatchShareFull Series95%5%This Pilates-style routine focuses on developing core strength with standing moves as well as mat work.Instructor/Host: Jessica Smith, Guillermo GomezVideo Language: English5Bookmarks0CommentsView All Comments