Core Power and FlowJessica Smith, Guillermo GomezCross Training for FitnessS1:Ep4CardioLevel 115 mins91%9%Sign Up to WatchShareFull Series91%9%This Pilates-style routine focuses on developing core strength with standing moves as well as mat work.Instructor/Host: Jessica Smith, Guillermo GomezVideo Language: English3Bookmarks0CommentsView All Comments