15 minutes

This selection of 15-minutes workouts is designed to get and keep you fit!

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98%

2%

Fit At 40+ with James Crossley

Level - 214 minsS1:Ep2

99%

1%

Pilates with Kelly Carthy

Total Mobility Break

PilatesLevel - 113 minsS1:Ep3

95%

5%

Core Definition

95%

5%

Pilates with a Focus on Core and Arm Toning

PilatesLevel - 315 mins

94%

6%

Foam Roller Stretch and Strength

Myofascial Stretch

StretchingLevel - 117 minsS1:Ep1

98%

2%

Nico Luce

Short Pilates Class

PilatesLevel - 115 mins

96%

4%

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

91%

9%

Rachel Wainwright

Post-Surf Pilates and Yoga

FusionLevel 1-216 mins

88%

12%

Foam Roller Stretch and Strength

Conditioning Routine

StretchingLevel - 112 minsS1:Ep2

97%

3%

Introduction to Capoeira

96%

4%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd - Kick It Into Gear

CardioLevel - 114 minsS1:Ep2

95%

5%

Easy Pilates - Basics

PilatesGetting Started14 mins

95%

5%

Balance Work on the Foam Roller

PilatesLevel - 213 mins

87%

13%

QuickFix Stability Ball Workouts

Balance BallLevel - 113 minsS1:Ep1

92%

8%

Buff Moms to Be - Prenatal Workout Video

CardioLevel - 115 minsS1:Ep2

90%

10%

Standing Pilates Repertoire With The Foam Roller

PilatesLevel - 210 mins