15 minutes

This selection of 15-minutes workouts is designed to get and keep you fit!

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99%

1%

Fit At 40+ with James Crossley

Level - 214 minsS1:Ep2

95%

5%

Pilates with a Focus on Core and Arm Toning

PilatesLevel - 315 mins

96%

4%

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

94%

6%

Foam Roller Stretch and Strength

Myofascial Stretch

StretchingLevel - 117 minsS1:Ep1

96%

4%

Core Definition

98%

2%

Short Pilates Class

PilatesLevel - 115 mins

90%

10%

Back To Basics with Charlotte Ord

Chest & Core Workout

Level - 215 minsS1:Ep6

99%

1%

Mari Winsor‘s Flat Abs Pilates

Bonus Total Body Workout

PilatesLevel - 114 minsS1:Ep3

94%

6%

THE FIRM Calorie Explosion

Cardio KickBoxing

CardioLevel - 212 minsS1:Ep4

95%

5%

Balance Work on the Foam Roller

PilatesLevel - 213 mins

93%

7%

Intermediate Pilates Energy Boost

PilatesLevel - 113 mins

90%

10%

QuickFix Stability Ball Workouts

Balance BallLevel - 113 minsS1:Ep1

100%

0%

Back To Basics with Charlotte Ord

Legs & Back Workout

Level - 217 minsS1:Ep7

100%

0%

Strength and Conditioning with Jamie Milne

15 Minute AMRAP Circuit - Beginner

CardioLevel - 117 minsS1:Ep3

75%

25%

Buff Moms to Be - Prenatal Workout Video

Jump Start Stretching

StretchingLevel - 112 minsS1:Ep1

100%

0%

Pilates with Kelly Carthy

Total Mobility Break

PilatesLevel - 113 minsS1:Ep3