15 minutes

This selection of 15-minutes workouts is designed to get and keep you fit!

Sign Up to Start Watching

96%

4%

Anita Seiz

Pilates with a Focus on Core and Arm Toning

PilatesLevel - 315 mins

93%

7%

Foam Roller Stretch and Strength

Myofascial Stretch

StretchingLevel - 117 minsS1:Ep1

95%

5%

Core Definition

17 minsS1:Ep3

98%

2%

Nico Luce

Short Pilates Class

PilatesLevel - 115 mins

83%

17%

Mari Winsor’s Pink Ribbon Pilates

Restore and Stretch

Pilates19 minsS1:Ep4

95%

5%

The FIRM Get Chisel‘d Interval Workout

The FIRM Get Chisel'd - Kick It Into Gear

CardioLevel - 114 minsS1:Ep2

95%

5%

Ana Cabán

Easy Pilates - Basics

PilatesGetting Started14 mins

88%

12%

Foam Roller Stretch and Strength

Conditioning Routine

StretchingLevel - 112 minsS1:Ep2

97%

3%

Rick Coe

Introduction to Capoeira

FusionLevel 1-213 mins

99%

1%

Mari Winsor‘s Flat Abs Pilates

Bonus Total Body Workout

PilatesLevel - 114 minsS1:Ep3

98%

2%

Mari Winsor’s Pink Ribbon Pilates

Road to Recovery

Pilates17 minsS1:Ep5

93%

7%

Ana Cabán

Intermediate Pilates Energy Boost

PilatesLevel - 113 mins

81%

19%

Ana Cabán

Pilates Body Circles

PilatesLevel - 114 mins

95%

5%

Gillian Cofsky

Belly Dance Express

Dance FitnessLevel - 119 mins

95%

5%

Hemalayaa Behl

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

89%

11%

The Method: Precision Abs

CardioLevel - 118 minsS1:Ep1