15 minutes

This selection of 15-minutes workouts is designed to get and keep you fit!

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98%

2%

Fit At 40+ with James Crossley

Level - 214 minsS1:Ep2

100%

0%

Pilates with Kelly Carthy

Total Mobility Break

PilatesLevel - 113 minsS1:Ep3

96%

4%

Pilates with a Focus on Core and Arm Toning

PilatesLevel - 315 mins

98%

2%

Nico Luce

Short Pilates Class

PilatesLevel - 115 mins

92%

8%

Back To Basics with Charlotte Ord

Cardio Tutorial

CardioLevel - 113 minsS1:Ep3

86%

14%

Back To Basics with Charlotte Ord

Chest & Core Workout

Level - 215 minsS1:Ep6

96%

4%

Belly Dance Express

Dance FitnessLevel - 119 mins

94%

6%

Foam Roller Stretch and Strength

Myofascial Stretch

StretchingLevel - 117 minsS1:Ep1

93%

7%

Mari Winsor’s Pink Ribbon Pilates

Pilates16 minsS1:Ep3

89%

11%

THE FIRM Calorie Explosion

Kick-Butt Athletic Drills

CardioLevel - 212 minsS1:Ep2

75%

25%

Buff Moms to Be - Prenatal Workout Video

Jump Start Stretching

StretchingLevel - 112 minsS1:Ep1

97%

3%

Dance it Out, Shake it Off

Dance FitnessLevel - 215 mins

89%

11%

QuickFix Stability Ball Workouts

Balance BallLevel - 113 minsS1:Ep1

94%

6%

THE FIRM Calorie Explosion

Cardio KickBoxing

CardioLevel - 212 minsS1:Ep4

99%

1%

Mari Winsor‘s Flat Abs Pilates

Bonus Total Body Workout

PilatesLevel - 114 minsS1:Ep3

90%

10%

THE FIRM Calorie Explosion

Explosive Power Moves

CardioLevel - 212 minsS1:Ep3