Corn Salsa

Corn salsa and guacamole made with simple ingredients! Corn is loaded with flavonoids (which, among other things, protect against lung and oral cancers), antioxidants (such as beta-carotenes), and lutein.

Serves: 1

Corn Salsa



(use organic ingredients where possible)

  • 1 fresh raw corn on the cob
  • 1 tomato, diced finely
  • a slice of red onion
  • 1 red capsicum, diced finely
  • ¼ cup fresh coriander, chopped roughly
  • ¼ tsp cumin
  • Fresh lime, squeezed
  • Salt and pepper
  • Chopped fresh chili (optional)
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