Corn Salsa
Corn salsa and guacamole made with simple ingredients! Corn is loaded with flavonoids (which, among other things, protect against lung and oral cancers), antioxidants (such as beta-carotenes), and lutein.
Serves: 1
Corn Salsa
CORN SALSA
Ingredients
(use organic ingredients where possible)
- 1 fresh raw corn on the cob
- 1 tomato, diced finely
- a slice of red onion
- 1 red capsicum, diced finely
- ¼ cup fresh coriander, chopped roughly
- ¼ tsp cumin
- Fresh lime, squeezed
- Salt and pepper
- Chopped fresh chili (optional)