Cutting Edge Therapeutics
Dr. Eckel shares various new modalities showing promise in the realm of longevity and age reversal. You can drastically decrease your all-cause mortality. From old to new technology, this final episode brings it all together.
In this session, you will: ✓ Explore the impact of visceral fat on health and longevity, as excess fat around internal organs increases the risk of chronic disease. Strategies for reducing visceral fat can greatly enhance health span and decrease mortality risk. ✓ Understand H.O.T. (Hormone Optimization Therapy) therapeutics and how balancing hormones can improve energy, vitality, and overall health, supporting a longer and healthier life. ✓ Discover the role of peptides in cellular repair, anti-aging, and immune modulation, offering new therapeutic potential for reversing aging and enhancing wellness. ✓ Learn about small-chain amino acids, including insulin and CGC (Corticotropin-Releasing Hormone Growth Hormone), which play essential roles in metabolic health, energy regulation, and longevity. ✓ Embrace a longevity lifestyle, focusing on habits that promote health, resilience, and vitality, integrating diet, exercise, sleep, and stress management to maximize lifespan.
Homework Exercises • Identify one lifestyle change (e.g., reducing visceral fat or improving hormone balance) you can make to support longevity and create a plan to implement it over the next week. • Research one peptide or small-chain amino acid relevant to longevity and reflect on how it might benefit your health and aging process.