Cracking Codes of Aging Weight
About this video
Understanding the link between aging and healthy weight is crucial, as hormonal shifts in our mid-30s to 40s complicate weight management. Karen Martel reveals how a decline in hormones like progesterone, estradiol, testosterone, and thyroid reduce the effectiveness of traditional diet and exercise. She advocates for a hormonal perspective, highlighting hormone replacement therapy (HRT) and stress management. By addressing these changes with bioidentical hormone therapy, we can better manage aging-related weight challenges and improve overall well-being.
Next Episodes
You Might Also Like
How do I watch the full video for free?
-
Enter your e-mail
-
Click “Watch for FREE now“
-
Receive a link in your email
-
WATCH!
You’ve watched 3 free videos this month
For unlimited access to over 8000 videos like these, subscribe now
Join Gaia NowThe email may take a few minutes to arrive, and will be sent from gaia@goto.gaia.com - Remember to check your spam folder.
Wrong e-mail?Edit