Daily Detox Hatha Yoga
Hatha
Level 2
60 Minutes
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Make space in all aspects of your life by cleansing and detoxifying the body and mind. Follow a sequence of classical postures, including twists and forward bends, designed specifically to generate heat.
Props: block (optional)
Teacher:
Cameron Gilley
Audio Languages:
German,
Spanish,
French,
English
Subtitles:
English
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