Dynamic Hatha Yoga Class

Michelle Trantina
HathaModerate-236 mins
81%
19%

Tune into your inner self with this sequence of postures guided by Michelle Trantina. With an open body/mind we can embrace the moment and our highest potential. This yoga practice progresses from lying on the mat to standing and balancing postures, ending with an inversion - shoulder stand.

1Bookmarks
25Comments