Empowering Hatha Flow
Find comfort in familiar poses while patiently exploring them from a new perspective. Allow the mindful sequences to ease you into a place where you can be guided by your intuition.
Props: block (optional)
Teacher:
Cameron Gilley
Audio Languages:
English,
German,
French
Subtitles:
English
You Might Also Like
Sign up for free videos and the latest from Gaia
✕