Ayurveda Action Plan
Exercise Breathing

S1:Ep3

4 mins

TV-PG Featuring: Lynn

In this demonstration of Ayurveda technique, exercise breathing is depicted on how to get the most out of your workouts.

Enter your email to start your free trial.

Testing message will be here

More Details

Ayurveda is the Indian practice of healing. By using the technique you can improve your overall health and optimize your workouts. While many of the techniques are meant to calm your body and spirit, proper breathing can do both and still help you during exercise. This Ayurveda tutorial teaches you how to breathe properly during any exercise

Host: John Douillard

Featuring: Lynn

Audio Languages: English

Subtitles: English