Explosive Power Moves

THE FIRM Calorie Explosion
Explosive Power Moves

S1:Ep3
13 mins
TV-G Host: Alison Davis

Get your heart and muscles pumping with this 12-minute calorie-burning cardio and sculpting workout.

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More Details

Join Alison Davis in this 12-minute calorie-burning cardio and sculpting workout. Get your heart and muscles pumping with these full-power moves combined with lower-intensity sculpting moves with light dumbbells.

Host: Alison Davis
Audio Languages: English
Subtitles: English
Read More
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