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Finding Alignment
David-Dorian Ross
T‘ai Chi Daily Practice

Season 1: Ep1
8 mins
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Hear how this daily discipline can help you tap into “the great stream of life’s energy” or chi, and achieve a stronger mind and calmer spirit.

Host: David-Dorian Ross
Featuring: Daisy Lee Garripoli
Audio Languages: English
Subtitles: English
Section 1 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep2 13 mins
Section 2 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep3 9 mins
Section 3 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep4 9 mins
Day 13: Water Video
The Balanced You
Dance Fitness Level - 1 S1:Ep13 20 mins
Final Flow Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep5 6 mins
Conversations with Francesco Garripoli: T'ai Chi Master Al Huang Video
50 mins
Tips and Advice Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep6 3 mins
Create Balance Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep4 16 mins
Find the Still Point Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep3 22 mins
Qigong for Stress Relief Video
Eastern Arts Level - 1 27 mins
PM Chi for Beginners Video
AM & PM Chi for Beginners
Eastern Arts Level - 1 S1:Ep2 27 mins
Energy Chi for Beginners Video
David-Dorian Ross
Eastern Arts Level - 1 26 mins
Entering the Flow Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep2 10 mins
Qigong for Cleansing Video
Eastern Arts Level - 1 38 mins
Day 15: Offer Video
Commit To You
Vinyasa Level 2-3 S1:Ep15 50 mins
Quick Mood Reset Video
Taylor Harkness
Vinyasa Level 1 10 mins
Classical Pilates Matwork Video
Erin Murphy
Pilates Level - 2 43 mins
Introduction Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep1 11 mins
Day 9: Stabilize Video
Commit To You
Vinyasa Level 2 S1:Ep9 35 mins
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