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Flexibility for Legs
Tiffany Bush
Everyday Yoga: Flexibility

Season 1: Ep3
Hatha
Level 1-2
20 mins
 TV-G

Find flexibility in your ankles, hips, quads and hamstrings. Begin on your back and explore shapes and stretches that continue to release those tight spots. Props: block (optional)

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
Flexibility for Legs Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep3 20 mins TV-G
Flexibility for Back Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep4 20 mins TV-G
Flexibility for Hips Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep5 21 mins TV-G
Hello Hamstrings Video
Nichole Golden
Hatha Level 1 10 mins TV-G
Flexibility for Hips Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep5 21 mins TV-G
Flexibility for Back Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep4 20 mins TV-G
Flexibility for Shoulders Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep2 20 mins TV-G
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