Get 30 Day of Gaia for $1
CLAIM HERE
Flow for Rejuvenation

Flow for Rejuvenation

More Details

A well-rounded flow to bring ease and rejuvenation to the body, mind, and spirit. Start lying down to explore twists, then move into standing poses for a balanced full body practice.

Props: none

Teacher: Steph Schwartz
Audio Languages: German, English, Spanish
Subtitles: English