Good Vibrations with Ian Gainor

Healing Matrix with Regina Meredith
S1:Ep1155 minsFebruary 2013

Does 10 minutes on this new piece of exercise equipment equal an hour in the gym? Find out with whole body vibration (WBV) expert Dr. Ian Gainor.

Co-author of Whole Body Vibration and Your Health, Ian Gainor is a world authority on this state-of-the-art medical and fitness technology, which was originally developed by the Russian space program to build cosmonauts' (Russian astronauts) bone density and muscle tone.

Instructor/Host: Regina Meredith
Featuring: Ian Gainor
Video Language: English