Good Vibrations with Ian Gainor
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Does 10 minutes on this new piece of exercise equipment equal an hour in the gym? Find out with whole body vibration (WBV) expert Dr. Ian Gainor.
Co-author of Whole Body Vibration and Your Health, Ian Gainor is a world authority on this state-of-the-art medical and fitness technology, which was originally developed by the Russian space program to build cosmonauts' (Russian astronauts) bone density and muscle tone.
Host:
Regina Meredith
Featuring:
Ian Gainor
Audio Languages:
English
Subtitles:
English
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