8 Steps to a Pain-Free Back

The Gokhale Method is a revolutionary program that shows people how to use posture and movement to restore their structural integrity and banish pain. With 90 percent of Americans having suffered at some time from back pain, a natural solution to end pain and experience true vitality is an amazing resource. Healer Esther Gokhale created the plan and also wrote the bestseller 8 Steps to a Pain-Free Back. She maintains that by working with posture we can regain the ease of body that is our birthright.

Host: Sue Morter
Audio Languages: English
Subtitles: English