Gaia
English
Log InSign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events+
  • Articles
  • More
    • News
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

I Am Hardcore

Rina Jakubowicz
VinyasaLevel 2-333 mins
88%
12%
Sign Up to Watch
Sign Up to Watch
Preview

Encourage strength on the inside and out in this challenging and energizing practice focused on your core. Move through core exercises, standing and balancing poses, planks, and hand balances to target all areas of your abdominals.

Props: 2 blocks, towel (or socks)

27

View All Comments
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps

  • roku
  • android
  • iphone
  • ipad
  • appleTv
  • amazon fire tv