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I Am Hardcore
Rina Jakubowicz

Vinyasa
Level 2-3
32 mins
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Encourage strength on the inside and out in this challenging and energizing practice focused on your core. Move through core exercises, standing and balancing poses, planks, and hand balances to target all areas of your abdominals.

Props: 2 blocks, towel (or socks)

Teacher: Rina Jakubowicz
Audio Languages: English
Subtitles: English
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