InnerYoga for Supporting Your Immune SystemDina AmsterdamYinLevel 254 mins97%3%Sign Up to WatchSign Up to WatchPreviewBoost your immunity with a healthy dose of pranayama (breath), yin yoga, and a meditation inspired by the Japanese healing art of Jin Shin Jyutsu.Props: bolster, block, strap, blanketInstructor/Host: Dina Amsterdam82View All Comments