In this exclusive interview with the Hemsley sisters you will discover:

- How their heritage influenced their cooking style

- Their journey to becoming best-selling recipe book authors

- Mindful eating, listening intuitively to your body and finally forgetting 90’s diet habits

- How subtle changes in your eating habits can result in big impacts in your life

- Their beauty secrets & extra uses for papaya skin

- How you can repair by putting in good intention and actions

- Hemsley sisters' responses to James’ rapid-fire questions


Instructor/HostJames Colquhoun
FeaturingJasmine HemsleyMelissa HemsleyJames Colquhoun