Sign Up
✕

Kapha Flow
Clara Roberts-Oss

Vinyasa
Level 2-3
18 mins

This practice with Clara Roberts-Oss was created to ignite your internal fire and give you more energy. In Ayurveda, Yoga’s sister science, we are comprised of three elements known as the ‘doshas’. Kapha is the earth element. When kapha is high in the body, we tend to feel lethargic, slow moving, and dull.

Teacher: Clara Roberts-Oss
Audio Languages: English, German, Spanish, French
Subtitles: English
Moving Meditation Vinyasa Yoga Video
Clara Roberts-Oss
Vinyasa Level 2-3 54 mins
The Healing Properties of Water Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep3 58 mins
Swimming In the Stream Yoga Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 57 mins
Open Your Heart Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 6 mins
Just One Dance Vinyasa Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 32 mins
Fire Starter Video
Explore the Elements
Vinyasa Level 2 S1:Ep2 34 mins
Brand Spanking New Video
Clara Roberts-Oss
Vinyasa Level 1 47 mins
Twist It Out Yoga Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr
Extended Fire Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 56 mins
Homage to Our Roots Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep19 31 mins
Earth Flow Vinyasa Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 4 mins
For Your Arms Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 13 mins
AM Practice Video
Clara Roberts-Oss
Vinyasa Level 2-3 25 mins
Surya Morning Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 25 mins
Pitta Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 16 mins
Boa Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 52 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.