Keep Calm and Bike On

Steph Schwartz
Yoga Every Day
S13:Ep24VinyasaLevel 1-217 mins

Today’s gentle flow is inspired by Albert Einstein’s quote: “Life is like riding a bicycle. To keep your balance you must keep moving.” We will practice smooth transitions in dancing warrior and balance poses to help us cruise through life with stability and grace.

Instructor/Host: Steph Schwartz
Video Language: English