With a focus on strength and stability in the legs, this well-rounded flow includes stretching, strengthening, and balance. Solidify your roots and tap into your strength and confidence with inspiration from the tree.
Props: strap
With a focus on strength and stability in the legs, this well-rounded flow includes stretching, strengthening, and balance. Solidify your roots and tap into your strength and confidence with inspiration from the tree.
Props: strap