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Leg Time Flow
Steph Schwartz

Vinyasa
Level 2
30 mins
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With a focus on strength and stability in the legs, this well-rounded flow includes stretching, strengthening, and balance. Solidify your roots and tap into your strength and confidence with inspiration from the tree.

Props: strap

Teacher: Steph Schwartz
Audio Languages: English, German, Spanish
Subtitles: English
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