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Lower Balance
Rodney Yee
Rodney Yee Core Centered Yoga

Season 1: Ep1
Tutorials
Level 1-2
14 mins
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Create strength and balance in the lower body by exploring familiar postures to reveal how rotating the legs in opposite directions.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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Back Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep2 8 mins
Internal Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep3 8 mins
Bending Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep4 8 mins
Endurance Elixir Video
Superherb Recipes
S1:Ep5 11 mins
Silky Mineral Rich Milk Video
Superherb Recipes
S1:Ep4 10 mins
Sculpting Standing Poses Video
Rodney Yee‘s Ultimate Power Yoga
Vinyasa Level 2 S1:Ep3 14 mins
Mellow Flow Video
Janet Stone
Vinyasa Level 2-3 53 mins
Warrior Two Family Yoga Poses Video
Bernie Clark
Tutorials Level 1-2 8 mins
Breathe Video
Rodney Yee’s Power Up Yoga
Hatha Level 2 S1:Ep4 14 mins
Strengthen Bonus Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2 S1:Ep5 10 mins
How Does Yoga Work? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep2 1 min
Yoga Tip - Navasana - Boat Pose Video
Jesse Enright
Tutorials 2 mins
Refine: Hip Openers, Arm Balances, and Inversions Prep Workshop Video
Yoga Foundations
Tutorials Level 1-2 S1:Ep14 25 mins
Day 15: Fire Video
The Balanced You
Vinyasa Level 2 S1:Ep15 55 mins
A.M. Connection Video
Rodney Yee‘s Yoga for Your Week
Hatha Level 2 S1:Ep1 17 mins
The West: Yoga for the Courageous Yogi Video
Shamanic Compass
Vinyasa Level 2 S1:Ep1 46 mins
Day 5: Calm Down Video
Rodney Yee‘s Daily Yoga
Restorative Level 1 S1:Ep5 14 mins
Redefining the Core Video
Activate Your Creative Core
Hatha Level 2-3 S1:Ep1 49 mins
Energize Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2-3 S1:Ep3 17 mins
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