Lower Body Workout

Tanja Djelevic
Beginner Toning Ball
S1:Ep1Weight TrainingGetting Started10 mins
73%
27%

In this 10-minute lower-body beginner’s workout, fitness experts Tanja Djelevic guides you in slow-paced squats, lunges and leg lifts to firm your glutes, tone your thighs and slim your hips using the added resistance of the Toning Ball.

Instructor/Host: Tanja Djelevic
Video Language: English
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