Make Peace With Paradox - Dharma Talk
Your mind resists paradox, but your heart lives in paradox with everything you encounter. Teacher Sah D’Simone invites us to observe how our experiences can be both difficult and heart-opening. Practice the mantra “I am willing to be open to paradox” and energize your intentions with a practice of movement and breathwork.
Somatic Activated Healing™ (SAH) includes the components of movement, breathwork, meditation, and affirmation.
Host:
Sah D'Simone
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Sign up for free videos and the latest from Gaia
✕