For thousands of years the myths and legends of The Ramayana have been passed down from generation to generation to impart the most profound spiritual teachings that form the basis of Yogic and Hindu philosophy.Nico Luce, introduces us to Vasishta and Viswamitra, the two greatest sages of ancient times and discover their story of power, wisdom and liberation. They come from afar to teach us: whatever you come across, go beyond! Explore this teaching in a dynamic Power Vinyasa practice focused on hip openers and arm balancing poses.
Not for those with wrists issues, torn ligaments and shoulder instability.
Featuring music by Jason Kent