In this 20 minute mantra practice, Clara Roberts-Oss helps us focus the mind with one of her all time favorite mantras. Using mantras helps us connect to our highest truth and let the rest fall away.
Om Asato Maa Sad-Gamaya
Tamaso Maa Jyotir-Gamaya
Mrtyor-Maa Amrtam Gamaya
1: Om, Lead us from Unreality (of Transitory Existence) to the Reality (of the Eternal Self),
2: Lead us from the Darkness (of Ignorance) to the Light (of Spiritual Knowledge),
3: Lead us from the Fear of Death to the Knowledge of Immortality.
Props: meditation cushion or pillow