A relaxing practice for the chronically stressed or under-slept. Lie down for a blissful, long savasana to relax your body and mind. Option to practice alone or after a more active practice.
Featuring music by Temmy Lewis
A relaxing practice for the chronically stressed or under-slept. Lie down for a blissful, long savasana to relax your body and mind. Option to practice alone or after a more active practice.
Featuring music by Temmy Lewis