Craving fries? This healthy version is loaded with nutrients and tastes incredible! Best served over a tossed green salad with some nuts, or use as a delicious side dish.
Why It's So Good For You
Sweet potatoes have a slightly lower glycemic load and glycemic index than most regular white potatoes, so they won't spike your blood sugar as much. They are also a source of vitamin A, vitamin C, manganese and anti-inflammatory compounds!