Oats Groats

Simple but nutritious oats groats for breakfast!

Serves: 1

Oats Groats
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Ingredients

(use organic ingredients where possible)

  • 1 cup whole oat groats
  • 2 cups water for soaking
  • 2-3 grapes, cut into bite-sized pieces
  • 1 tbsp sunflower seeds
  • 1 tbsp pumpkin seeds
  • ½ tbsp hemp
  • 1 tbsp any dried fruit
  • 2 tbsp shredded coconut
  • Pinch of cinnamon
  • Nut milk or coconut water (optional)
  • Raw honey (optional)
  • Salt (optional)
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