Oats Groats

Ingredients

(use organic ingredients where possible)

• 1 cup whole oat groats
• 2 cups water for soaking
• 2-3 grapes, cut into bite-sized pieces
• 1 tbsp sunflower seeds
• 1 tbsp pumpkin seeds
• ½ tbsp hemp
• 1 tbsp any dried fruit
• 2 tbsp shredded coconut
• Pinch of cinnamon
• Nut milk or coconut water (optional)
• Raw honey (optional)
• Salt (optional)