Pasta Alfredo

There's nothing better than having a creamy and luxurious pasta sauce!

Serves: 1

Why it's so good for you:

As an outstanding source of manganese and vitamin C, zucchini is the best source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, copper, and phosphorus.

Pasta Alfredo


(use organic ingredients where possible)


  • 1 zucchini, cut into strips to look like pasta, or use a spiralizer
  • ½ bunch parsley, chopped roughly
  • 2 spring onions, sliced thinly
  • Salt and pepper


  • ½ cup cashews, soaked overnight and rinsed well
  • ½ lemon, juiced
  • 1 tbsp apple cider vinegar
  • 1 garlic clove
  • ¼ tsp Dijon mustard
  • ⅓ cup water
  • Salt and pepper
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