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Peaceful Hips, Peaceful Heart

Yoga Every Day
Peaceful Hips, Peaceful Heart

S16:Ep1
18 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
20 Minutes

More Details

Invite peace through stretching the hips, opening the heart, and chanting the mantra 'Om Shanti Om' (May You Bring Peace).

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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