Peaceful Hips, Peaceful Heart

Peaceful Hips, Peaceful Heart

Hatha
Level 1-2
20 Minutes

Invite peace through stretching the hips, opening the heart, and chanting the mantra 'Om Shanti Om' (May You Bring Peace).

Read More

More Details

Invite peace through stretching the hips, opening the heart, and chanting the mantra 'Om Shanti Om' (May You Bring Peace).

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Read More
Testing message will be here