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Power of Refinement

Steph Schwartz
Yoga Every Day
S12:Ep4HathaLevel 1-217 mins
97%
3%
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Explore shakti in the form of the goddess Saraswati as you enjoy poses focused on hips and hamstrings. Saraswati gives us the power of discernment and the ability to see the truth beyond the confusion.

Props: none

6

Instructor/Host: Steph Schwartz
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